As I’m sure many of you know, sweat and healthy skin don’t exactly get along. When I first started working out it seemed like a constant battle with acne. My body wasn’t used to the new hormones and I was breaking out constantly. In my desperation, I began exploring different options to cure my acne. [...]
What if I told you that you could burn calories, lose fat, gain strength and improve your cardio fitness level while spending less time doing cardiovascular exercises? You would probably think that I was crazy, right? Wrong. This is one of the few times when you hear something too good to be true that actually [...]
Imagine a world where you can listen to your Ipod without worrying about wires getting in the way. Picture being able to go mountain biking without worrying about having pockets to keep your Ipod in. Now imagine combining these two realities together. What do you get? The music infused iPod Beanies by iThreeSixty designed for [...]
The triceps are a very prominent muscle that a person sees in any bodybuilder. Those bulging arms are eye-popping and always warrant a second more serious look. Building your triceps takes a lot of work and stamina. You need to have a regular routine to get the triceps you’ve always dreamed of.
Knee health is critical and will have a profound impact on your daily life. Do you find yourself struggling to run, bend your knees or getting out of your seat without feeling knee pain? This could be due to joint issues, but most likely this is because you haven’t taken proper care of your knee. [...]
Our shoulders have a great range of motion. We can both scratch our backs and lift an object out in front of us. However, with this mobility comes great vulnerability. Our shoulders do not receive a lot of oxygen and nutrients, and this is why a shoulder injury will take a long time to heal. [...]
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