Category: Nutrition

Should You Eat Your Bread Crusts?

Tuesday, March 11th, 2008

So my girlfriend, Sarah, and I had indulged in a fabulous brunch. We had nice casual conversation, and then I decided that I noticed that she was not eating the crust of her french toast. Feeling the urge to taunt her and poke fun at her preferences, I ...

Vitamins, Minerals and Antioxidants

Monday, March 10th, 2008

We have heard the expression that if it is too good to be true then it probably is. However, there is no easier method of filling in the gaps that your diet leaves open than to supplement with proper vitamins, minerals, and antioxidants. Yet we still overlook this overly ...