05 August 2010 ~ Comments Off on Insanity Workout Program Review

Insanity Workout Program Review

What if I told you that you could burn calories, lose fat, gain strength and improve your cardio fitness level while spending less time doing cardiovascular exercises?  You would probably think that I was crazy, right?  Wrong. This is one of the few times when you hear something too good to be true that actually is true.  If you are looking to take your weight loss to the next level, then high intensity interval training (HIIT) is the most effective way to do this, period.  The Insanity workout program is based on this concept.  They have combined 10 workout DVD’s packed with nonstop drills of interval training designed to increase strength, power, cardio levels and weight loss.

Insanity Fitness ProgramInsanity Workout Program
Get in the Best Shape of Your Life
– 60 day Program
– Used by Bodybuilders and Athletes
– Lose fat and get stronger!
30 Day Guarantee

I’m going to be honest. For a while I struggled to get in shape. I would spend a lot of time in the gym, so the motivation was there. But when I looked in the mirror, I was disappointed. It really brought me down. I struggled having the confidence to talk to girls and I would make excuses to go out and do things with my friends. I guess when you work so hard for something you really want and get let down, it really drains the life out of you.

But then I got some hope. I heard of this program that focused on high intensity interval training. This was sort of unconventional – I had given up on the traditional ways to get ripped. I was willing to work hard and do whatever it takes to get results. I discovered this type of working out before Insanity Workout Program came out. There was no blueprint for this stuff, not many people were talking about it. In fact, the ones who knew about this type of workout program were the successful athletes, bodybuilders and power lifters. It wasn’t long after changing the way I worked out that I started seeing shocking results.

Here goes what I look like now:

Now you can unlock the amazing power of this type of trianing with the Insanity Workout Program. I have been working out for six years now. I have even competed in bodybuliding competitively. I have also been exercising most of the days of the week nonstop for the past two years. I ordered this program because I wanted to lose some of the weight I gained before traveling in Europe for the summer. I don’t typically buy workout DVD’s, but I know the benefits that HIIT offers so I knew this program was based on a concept that works.

If you believe that long duration cardio alone is the best way to lose fat and maintain muscles, then look at the difference between marathon runners and sprinters.  High intensity interval training has been known in the fitness world to be the best way to lose fat for a long time.  What the Insanity workout program has done is extend on this concept to create a new one called MAX Interval Training.

MAX Interval Training

Shaun T., developer of Insanity, has taken traditional interval training and brought it to the next step.  In his program, you will perform long bursts of maximum intensity interval exercises with short periods of rest.  He combines a mixture of both aerobic and anaerobic intervals into each 60 minute routine.  The net result?  Burning a whopping 1,000 calories an hour!!

The calorie burning doesn’t stop once you are done.  The true genius behind this program is your metabolism will be turbo charged to the next level.   This means that you will burn even more calories while resting than you would before.  This is how real weight loss is achieved.

My Review of the Insanity Fitness Program

This program is not designed for those without self discipline or motivation to work hard.  Insanity didn’t get this name for nothing.  You really need to have an insane desire to take your fitness to the next level with this program.  You will probably throw up. You will be sore.  You will think about giving up.  You will be challenged probably more than you ever have physically.  But you cannot give up.

Are you up for the challenge?  Try the Insanity Workout Now

The first day I used Insanity, I realized this was really intense.  10 minutes into it, I had to take my shirt off because my shirt was soaked with sweat.  That’s when Shaun said this was just the warm up.  It took me almost three weeks for the warm up to actually feel like a warm up.  I’m on my fourth week right now. I have lost 12 pounds and can see my six pack again.

The Sixty Day Insanity Challenge

Insanity Workout Program ResultsInsanity is a 60 day total body conditioning program.  With this program, you have all that you will need to see results – a complete workout system, nutrition guide, trainer, calendar to record results and access to the support of fitness experts online. But let’s face it, nothing worth having is going to be easy.  You are not going to have an easy time making it through the sixty days.  There were days when I was on the verge of giving up, but now I feel amazing.  I have tons of energy throughout the day and I’m looking ripped again.  I know when I finish this program I will be shredded and in the best shape of my life.

If you do make it through the sixty days Insanity Workout challenge, you and everyone else around you will be amazed at the results.  Bodybuilders, athletes, power lifters, and other fitness enthusiasts have used the concept of high intensity interval training to achieve weight loss goals.  But never has there been an entire workout program designed to maximize the benefits of interval training. Until now.

What are you waiting for?  Try the Insanity Workout Now

Insanity Workout Program Review, reviewed by Travis on 2010-08-05T20:30:17+00:00 rating 4.8 out of 5

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