Welcome to BlogbyTravis.com!

Bodybuilding Supplements | Weight Loss Supplement Reviews I am currently 21 years old and I am a student at the University of South Carolina. I have had a strong interest in fitness since I was 15 years old. My first incentive to workout was to become stronger than my best friend. After this spark was started and I began noticing radical changes in my body, I decided that this was something that I thoroughly enjoyed doing. I hope you will enjoy my blog, please feel free to leave your comments and suggestions.

06 February 2010 ~ Comments Off on AST Multi Pro Review

AST Multi Pro Review

AST Multi Pro Review

Vitamins and minerals are very important nutrients necessary for an athlete to perform their best.  Being deficient in a one of these essential nutrients can decrease the body’s efficiency and performance.  AST Multi Pro is a high performance multi-mineral, multi-vitamin supplement designed to suit the needs of bodybuilders and athletes.  It has ample antioxidants, vitamins […]

02 February 2010 ~ Comments Off on Gaspari Nutrition Mitotropin Review

Gaspari Nutrition Mitotropin Review

Gaspari Nutrition Mitotropin Review

Gaspari Nutrition Mitotropin claims to be the extreme fat burner that delivers results in the shortest, safest way possible. As people age and metabolisms slow, the mitochondria responsible for delivering energy to our bodies for physical activity become less active.  By utilizing their Mitotropin Uncoupling Complex (MUC), their product claims to put the mitochondria into […]

31 January 2010 ~ 1 Comment

BSN True-Mass Review

BSN True Mass Review

BSN True-Mass is a weight gainer designed to help users get the proper intake of macronutrients necessary to support lean muscle growth.  With each serving containing 630 calories and 46g of protein, True-Mass helps those who struggle to gain weight.  Consumers who have a heightened metabolic rate may find this weight gainer appealing as it […]

31 January 2010 ~ Comments Off on MHP Glutamine-SR Review

MHP Glutamine-SR Review

MHP Glutamine-SR Review

MHP Glutamine-SR is a glutamine supplement product designed to increase the amount of Glutamine absorbed.  They have a patented time release formula, known as Micro-Feed Technology,  that provides a steady supply of glutamine distribution to muscle tissue over a period of twelve hours.  The concept behind this product is that a steady supply of Glutamine […]

31 January 2010 ~ 3 Comments

Optimum Nutrition Serious Mass Review

Optimum Nutrition Serious Mass Review

Optimum Nutrition Serious Mass is a weight gainer designed to help the user intake a serious amount of calories.  The product is designed to target people who have high metabolisms coupled with an active lifestyle and small appetite.  Each serving is packed with 1,250 calories containing 50 grams of protein and over 250 grams of […]

30 January 2010 ~ Comments Off on Gaspari Nutrition SuperPump 250 Review

Gaspari Nutrition SuperPump 250 Review

Gaspari Nutrition SuperPump 250

“Gaspari Nutrition SuperPump 250 is a powerful nitric oxide supplement designed to enhance a bodybuilder’s performance in the gym.  In clinical trials, SuperPump 250 increased lean muscle mass more than three times that of those who did not take it.  Furthermore, body fat percentages dropped significantly. ”  This is what they say, however, does this […]

04 April 2009 ~ 3 Comments

10 Tricep Exercises To Build Mass

The triceps are a very prominent muscle that a person sees in any bodybuilder. Those bulging arms are eye-popping and always warrant a second more serious look. Building your triceps takes a lot of work and stamina. You need to have a regular routine to get the triceps you’ve always dreamed of.

07 December 2008 ~ 4 Comments

My Eyes are Tired All of the Time

“My eyes are tired all the time.”  Is this a complaint that you have heard uttered at one point?  Or maybe it is something that you frequently complain about, especially if your job involves looking at a computer for many hours.  Perhaps you work at night and the erratic working hours just make you think, […]

20 July 2008 ~ Comments Off on 10 Reasons Why Fad Diets Never Work

10 Reasons Why Fad Diets Never Work

Our society is always searching for quick fixes to every problem. Why would we rather smoke a cigarette than take the time to research stress relief techniques and find out where the source of stress is coming from so that you can prevent it from coming back in the long run? Most people are lazy […]

18 July 2008 ~ Comments Off on Knee Exercises

Knee Exercises

Strengthen your Knee with these Exercises

Knee health is critical and will have a profound impact on your daily life. Do you find yourself struggling to run, bend your knees or getting out of your seat without feeling knee pain? This could be due to joint issues, but most likely this is because you haven’t taken proper care of your knee. […]