<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Bodybuilding Supplements &#124; Weight Loss Supplement Reviews &#187; bodybuilding</title>
	<atom:link href="http://www.blogbytravis.com/tag/bodybuilding/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.blogbytravis.com</link>
	<description>Bodybuliding Supplements, Fitness Advice and Weight Loss Product Reviews - Blog by Travis</description>
	<lastBuildDate>Fri, 04 Nov 2011 06:21:38 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
		<item>
		<title>10 Tricep Exercises To Build Mass</title>
		<link>http://www.blogbytravis.com/10-tricep-exercises-to-build-mass/</link>
		<comments>http://www.blogbytravis.com/10-tricep-exercises-to-build-mass/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 06:33:54 +0000</pubDate>
		<dc:creator>Travis</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[triceps]]></category>
		<category><![CDATA[Weight Training]]></category>

		<guid isPermaLink="false">http://blogbytravis.com/?p=140</guid>
		<description><![CDATA[The triceps are a very prominent muscle that a person sees in any bodybuilder. Those bulging arms are eye-popping and always warrant a second more serious look. Building your triceps takes a lot of work and stamina. You need to have a regular routine to get the triceps you’ve always dreamed of. There are triceps [...]]]></description>
		<wfw:commentRss>http://www.blogbytravis.com/10-tricep-exercises-to-build-mass/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Vitamins, Minerals and Antioxidants</title>
		<link>http://www.blogbytravis.com/vitamins-minerals-and-antioxidants/</link>
		<comments>http://www.blogbytravis.com/vitamins-minerals-and-antioxidants/#comments</comments>
		<pubDate>Mon, 10 Mar 2008 09:38:37 +0000</pubDate>
		<dc:creator>Travis</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://blogbytravis.com/?p=12</guid>
		<description><![CDATA[We have heard the expression that if it is too good to be true then it probably is. However, there is no easier method of filling in the gaps that your diet leaves open than to supplement with proper vitamins, minerals, and antioxidants. Yet we still overlook this overly simplistic method of filling this void. [...]]]></description>
		<wfw:commentRss>http://www.blogbytravis.com/vitamins-minerals-and-antioxidants/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Basics of Building Muscle</title>
		<link>http://www.blogbytravis.com/basics-of-building-muscle/</link>
		<comments>http://www.blogbytravis.com/basics-of-building-muscle/#comments</comments>
		<pubDate>Sun, 09 Mar 2008 06:23:55 +0000</pubDate>
		<dc:creator>Travis</dc:creator>
				<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[overtrain]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">//?p=7</guid>
		<description><![CDATA[For the first post of my blog, I deemed it of urgent importance to explain the basics of building muscle before getting into more specific topics. This is the check list that you need to go by before asking yourself why you are not gaining muscle. # 1 &#8211; Training There is a lot to [...]]]></description>
		<wfw:commentRss>http://www.blogbytravis.com/basics-of-building-muscle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

