20 July 2008 ~ Comments Off on 10 Reasons Why Fad Diets Never Work

10 Reasons Why Fad Diets Never Work

Our society is always searching for quick fixes to every problem. Why would we rather smoke a cigarette than take the time to research stress relief techniques and find out where the source of stress is coming from so that you can prevent it from coming back in the long run? Most people are lazy […]

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16 March 2008 ~ 2 Comments

Why are Sodas Bad for you?

Sometimes I find it quite amusing to see how stubborn many people in society are. On the back of cigarettes, it clearly tells you the consequences of smoking. Yet this is still a multi-billion dollar industry. Likewise, the health industry constantly attacks and blames soda for many of society’s problems such as diabetes, obesity, tooth […]

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14 March 2008 ~ 2 Comments

Fat Loss

You type this term into Google and return over 6 million results. You don’t have time to devour all of that information, and I bet 90% of it says the same thing in a different way. However, I am going to cipher through the BS and tell you what you need to know to lose […]

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