My Eyes are Tired All of the Time

Sunday, December 7th, 2008

"My eyes are tired all the time."  Is this a complaint that you have heard uttered at one point?  Or maybe it is something that you frequently complain about, especially if your job involves looking at a computer for many hours.  Perhaps you work at night and the erratic working ...

10 Reasons Why Fad Diets Never Work

Sunday, July 20th, 2008

Our society is always searching for quick fixes to every problem. Why would we rather smoke a cigarette than take the time to research stress relief techniques and find out where the source of stress is coming from so that you can prevent it from coming back in the long ...

Knee Exercises

Friday, July 18th, 2008

Knee health is critical and will have a profound impact on your daily life. Do you find yourself struggling to run, bend your knees or getting out of your seat without feeling knee pain? This could be due to joint issues, but most likely this is because you haven't taken ...

Does Beauty Matter?

Wednesday, March 19th, 2008

Ok, I'm going to tell you about the Law of Attraction that exists in our society. However, let me make this clear. I am not talking of the metaphysical Law of Attraction that many believe the universe is propelled by. I'm not speaking of the "positive thinking ...

Why are Sodas Bad for you?

Sunday, March 16th, 2008

Sometimes I find it quite amusing to see how stubborn many people in society are. On the back of cigarettes, it clearly tells you the consequences of smoking. Yet this is still a multi-billion dollar industry. Likewise, the health industry constantly attacks and blames soda for many ...