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	<title>Bodybuilding Supplements &#124; Weight Loss Supplement Reviews &#187; injury prevention</title>
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		<title>Rotator Cuff Exercises</title>
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		<comments>http://www.blogbytravis.com/rotator-cuff-exercises/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 10:20:04 +0000</pubDate>
		<dc:creator>Travis</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[injury prevention]]></category>
		<category><![CDATA[rotator cuff]]></category>
		<category><![CDATA[shoulder]]></category>
		<category><![CDATA[Weight Training]]></category>

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		<description><![CDATA[Our shoulders have a great range of motion. We can both scratch our backs and lift an object out in front of us. However, with this mobility comes great vulnerability. Our shoulders do not receive a lot of oxygen and nutrients, and this is why a shoulder injury will take a long time to heal. [...]


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<li><a href='http://www.blogbytravis.com/train-to-build-muscle/' rel='bookmark' title='Permanent Link: Train to Build Muscle'>Train to Build Muscle</a></li>
</ol>]]></description>
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