Accutane Lawsuit – FDA Warning
As I’m sure many of you know, sweat and healthy skin don’t exactly get along. When I first started working out it seemed like a constant battle with acne. My body wasn’t used to the new hormones and I was breaking out constantly. In my desperation, I began exploring different options to cure my acne. [...]
Insanity Workout Program Review
What if I told you that you could burn calories, lose fat, gain strength and improve your cardio fitness level while spending less time doing cardiovascular exercises? You would probably think that I was crazy, right? Wrong. This is one of the few times when you hear something too good to be true that actually [...]
Music Infused iPod Beanie by iThreeSixty
Imagine a world where you can listen to your Ipod without worrying about wires getting in the way. Picture being able to go mountain biking without worrying about having pockets to keep your Ipod in. Now imagine combining these two realities together. What do you get? The music infused iPod Beanies by iThreeSixty designed for [...]
Optimum Nutrition Whey Protein Review
Optimum nutrition whey protein is one of the most respected, top selling protein products in the bodybuilding supplement market to date. Whey protein is an important part of muscle building as it provides necessary amino acids for your muscles. Besides water, protein is the largest component of muscle, so it is important to make sure [...]
Hypnosis and Weight Loss – Does it Work?
Can hypnotism really help in weight loss? How powerful can this form of cognitive behavioral therapy be in making noticeable results on the scale? Many people are very skeptical of using this form of therapy to aid in weight loss, however there may be some truth to it. To understand the relationship between hypnosis and [...]
What is Cellulite?
Cellulite is the expression coined by the cosmetic industry to describe pockets of fat that are pushed against the skin leading to the “cottage cheese” dimpling look. Many people can become a victim of cellulite, but it is most common in women. Common affected areas are the thighs, buttocks and stomach areas. Although there is [...]
How to Get Rid of Cellulite – A Three Step Process
Many people have a bittersweet relationship with their bodies. On one end, we constantly bash our flaws and keep finding ways that we can improve our physical appearance. On the other, we realize that this body is our connection to life, therefore we should appreciate it – flaws included. Fat takes the majority of the [...]
Universal Animal Flex Review
Universal Animal Flex is a ligament and joint product designed to support healthy joints for bodybuilders and athletes. Each pack comes with different complexes that are designed to help prevent the breakdown of cartilage and help rebuild cartilage and tendons. Their Joint Construction Complex contains Glucosamine, MSN, and Chondroitin Sulfate A and B. These components [...]
I am currently 21 years old and I am a student at the University of South Carolina. I have had a strong interest in fitness since I was 15 years old. My first incentive to workout was to become stronger than my best friend. After this spark was started and I began noticing radical changes in my body, I decided that this was something that I thoroughly enjoyed doing.
I hope you will enjoy my blog, please feel free to leave your comments and suggestions. 




